Grace Sorenson
GLUTEHOUSE COACH + FORMER DANCER
Grace Sorenson, originally from Nashville, Tennessee, now flourishing in Miami, has carved a niche for herself in the fitness industry, inspired by her early years as a competitive dancer. Her journey into fitness coaching is driven by a profound passion for witnessing the personal growth and burgeoning confidence of those she trains.
Grace views fitness as a therapeutic journey, crucial for both the mind and body, emphasizing its role in overall well-being. Specializing in glute training, she ensures that her clients not only perform each movement correctly but also feel it in the right spot for optimal growth. Her favorite part of coaching is the personalization process—understanding that each body is unique and tailoring workouts to meet individual needs.
To those embarking on or struggling with their fitness journey, Grace offers sage advice, “view fitness as a journey with its highs and lows, focusing on understanding your body and progressing at its pace.”
Outside the gym, she enjoys music and outdoor activities, especially in the scenic backdrop of Miami, and aims to debunk fitness myths, particularly the misconception that heavy lifting leads to bulkiness, “you’re going to get sexy and toned - I promise you, you will not turn into the Hulk”.
Favorite Workout Music: Hip-Hop
Post Workout Meal: Chipotle Bowl
Most Unique Workout Location: Playground - a little creativity and monkey bars can go a long way!
Favorite Way to Stay Active Outside of the Gym: Long walk on the beach with my boyfriend and dog. Walk on the soft sand and let me know how your calves feel the next day ;)
To train with Grace fill out the form below…